Now let us continue with the next section
of the Shaolin Staff. Starting from the previous section, okay, you’re going to jump with your
left leg, it’s going to change place with your right leg, and you’re going to strike
the stick out; one. Now you’re going to let go the stick like that, smack, turn that way;
two, let go. Okay, step forward, swing the stick around you once in the front, go to
your back, jump, now we’re going to crouch and smack the floor, okay, up, one, okay.
Now let’s go again. Starting from here, okay, you’re going to switch place on to your legs
by rotating to jump; one, two let it go, strike, three let it go, step forward, rotate the
Staff, jump, down, up, one. Okay, let’s go again, one last time. Starting from the other
position, jump one, two, three, rotate, jump, down, four, five. Okay ladies and gentlemen
this concludes this section of the Shaolin Staff lesson.